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	<title>Muff Slap &#187; Bravo</title>
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	<link>http://www.muffslap.com</link>
	<description>Men&#039;s Humor and Entertainment</description>
	<lastBuildDate>Fri, 12 Mar 2010 13:00:07 +0000</lastBuildDate>
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		<title>Black Barbies Are Now 50% Off?</title>
		<link>http://www.muffslap.com/black-barbies-are-now-50-off/</link>
		<comments>http://www.muffslap.com/black-barbies-are-now-50-off/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:29:53 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[Muff Slap Recap]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=5880</guid>
		<description><![CDATA[
I wonder why the barbies with darker complexions are discounted 50%? Wait, this must a sale at a Wal-Mart in Los Angeles. What&#8217;s next? President Obama asking where the &#8220;mixed&#8221; barbies are?
Samantha Bee Profiles Man with 13 1/2&#8243; Penis (Comedy Central)
Forget Beer Pong &#8212; Turtle Racing Is the Newest Bar Trend (Aslyum)
Top 10 Ways to [...]


Related posts:<ol><li><a href='http://www.muffslap.com/the-beach-always-has-a-nice-view/' rel='bookmark' title='Permanent Link: The Beach Always Has A Nice View'>The Beach Always Has A Nice View</a></li><li><a href='http://www.muffslap.com/muff-slap-recap-1-9-10/' rel='bookmark' title='Permanent Link: Muff Slap Recap 1/9/10'>Muff Slap Recap 1/9/10</a></li><li><a href='http://www.muffslap.com/black-friday-horror-stories-lady-trampled/' rel='bookmark' title='Permanent Link: 6 Things you&#8217;ll see at Black Friday'>6 Things you&#8217;ll see at Black Friday</a></li></ol>]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.muffslap.com/wp-content/uploads/2010/03/black-barbie-discounted.jpg" title="black-barbie-discounted" rel="lightbox[5880]"><img class="alignnone size-full wp-image-5881" title="black-barbie-discounted" src="http://www.muffslap.com/wp-content/uploads/2010/03/black-barbie-discounted.jpg" alt="black barbie discounted" width="600" height="482" /></a></p>
<p>I wonder why the barbies with darker complexions are discounted 50%? Wait, this must a sale at a Wal-Mart in Los Angeles. What&#8217;s next? President Obama asking where the &#8220;mixed&#8221; barbies are?</p>
<p><em><strong>Samantha Bee Profiles Man with 13 1/2&#8243; Penis </strong></em>(<a href="http://ccinsider.comedycentral.com/2010/03/03/samantha-bee-profiles-man-with-13-12-penis/" target="_blank">Comedy Central</a>)</p>
<p><em><strong>Forget Beer Pong &#8212; Turtle Racing Is the Newest Bar Trend </strong></em>(<a href="http://www.asylum.com/2010/03/03/turtle-racing-buckys-grill-pub-big-joes/" target="_blank">Aslyum</a>)</p>
<p><em><strong>Top 10 Ways to Get Laid at Spring Break&#8230;</strong></em> (<a href="http://www.playboy.com/articles/sex-advice-how-to-get-laid-during-spring-break/index.html" target="_blank">Playboy</a>)</p>
<p><em><strong>10 Essential Gadgets for Online Poker Players</strong></em> (<a href="http://www.forkparty.com/gadgets-online-poker/" target="_blank">Fork Party</a>)</p>
<p><em><strong>If Men Wrote Women’s Magazines: The Sequel</strong></em> (<a href="http://coolmaterial.com/roundup/if-men-wrote-womens-magazine-the-sequel/" target="_blank">Cool Material</a>)</p>
<p><em><strong>7 things women are worried about on a first date</strong></em> (<a href="http://guyism.com/2010/03/7-things-women-are-worried-about-in-a-first-date.html" target="_blank">Guyism</a>)</p>
<p><em><strong>7 Ways People Woke Up, Pre-Alarm Clock</strong></em> (<a href="http://www.mentalfloss.com/blogs/archives/48753" target="_blank">Mental Floss</a>)</p>
<p><em>If you have any great articles you would like to see featured in our link recaps, please </em><a href="/submit-content/"><em>send them to us</em></a><em>.</em></p>


<p>Related posts:<ol><li><a href='http://www.muffslap.com/the-beach-always-has-a-nice-view/' rel='bookmark' title='Permanent Link: The Beach Always Has A Nice View'>The Beach Always Has A Nice View</a></li><li><a href='http://www.muffslap.com/muff-slap-recap-1-9-10/' rel='bookmark' title='Permanent Link: Muff Slap Recap 1/9/10'>Muff Slap Recap 1/9/10</a></li><li><a href='http://www.muffslap.com/black-friday-horror-stories-lady-trampled/' rel='bookmark' title='Permanent Link: 6 Things you&#8217;ll see at Black Friday'>6 Things you&#8217;ll see at Black Friday</a></li></ol></p>]]></content:encoded>
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		<title>Dane Cook Live Comedy Show on Ustream</title>
		<link>http://www.muffslap.com/dane-cook-live-comedy-show-ustream/</link>
		<comments>http://www.muffslap.com/dane-cook-live-comedy-show-ustream/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 22:00:16 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[dane cook comedy show]]></category>
		<category><![CDATA[dane cook live on ustream]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=5217</guid>
		<description><![CDATA[
On Saturday night, Dane Cook will  be performing an exclusive live comedy show for his fans on USTREAM. The comedy show is called Isolated Incident, and it will include 4 great hours of comedy. Check it out live Saturday night from 6:30 to 10:30 PM EST on USTREAM.

Watch Dane Cook Live on USTREAM



Related posts:Top Ten [...]


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			<content:encoded><![CDATA[<p><a href="http://www.muffslap.com/wp-content/uploads/2010/02/dane-cook.jpg" title="dane-cook" rel="lightbox[5217]"><img class="alignnone size-full wp-image-5219" title="dane-cook" src="http://www.muffslap.com/wp-content/uploads/2010/02/dane-cook.jpg" alt="dane cook" width="456" height="304" /></a></p>
<p>On Saturday night, Dane Cook will  be performing an <a href="http://cli.gs/vs5M7m" target="_blank">exclusive live comedy show for his fans on USTREAM</a>. The comedy show is called Isolated Incident, and it will include 4 great hours of comedy. Check it out live Saturday night from 6:30 to 10:30 PM EST on USTREAM.</p>
<p><object id="utv933050" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="360" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="flashvars" value="autoplay=false&amp;brand=embed&amp;cid=171536" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://embed.ustream.tv/flash/viewer.swf" /><param name="name" value="utv_n_372117" /><param name="wmode" value="transparent" /><embed id="utv933050" type="application/x-shockwave-flash" width="480" height="360" src="http://embed.ustream.tv/flash/viewer.swf" wmode="transparent" name="utv_n_372117" allowscriptaccess="always" allowfullscreen="true" flashvars="autoplay=false&amp;brand=embed&amp;cid=171536"></embed></object></p>
<h2><a href="http://cli.gs/vs5M7m" target="_blank">Watch Dane Cook Live on USTREAM</a></h2>
<p><a href="http://cli.gs/vs5M7m"><img class="alignnone size-full wp-image-5244" title="ustream-logo" src="http://www.muffslap.com/wp-content/uploads/2010/02/ustream-logo.gif" alt="ustream logo" width="195" height="45" /></a></p>


<p>Related posts:<ol><li><a href='http://www.muffslap.com/top-10-best-80s-comedy-movies/' rel='bookmark' title='Permanent Link: Top Ten 80s Comedy Movies'>Top Ten 80s Comedy Movies</a></li></ol></p>]]></content:encoded>
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		<title>Best Use for 128mb Ram?</title>
		<link>http://www.muffslap.com/best-use-for-128mb-ram/</link>
		<comments>http://www.muffslap.com/best-use-for-128mb-ram/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 20:11:39 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Muff Slap Recap]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=4653</guid>
		<description><![CDATA[
So I took apart my ancient eMachine last week, and I had a couple sticks of 128MB ram laying around my desk. So what better way to use them, then a place mat!
No Pants 2009 (Babel Gum)
What Her Sex Excuse Really Means (Holy Taco)
Roca Costa&#8217;s Got Curves (Frat Fury)
My girlfriend shit during anal, what now? [...]


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			<content:encoded><![CDATA[<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/128mb-soup-joke-e1263324844971.jpg" title="128mb-soup-joke" rel="lightbox[4653]"><img class="alignnone size-full wp-image-4652" title="128mb-soup-joke" src="http://www.muffslap.com/wp-content/uploads/2010/01/128mb-soup-joke-e1263324844971.jpg" alt="128mb soup joke e1263324844971" width="560" height="400" /></a></p>
<p>So I took apart my ancient eMachine last week, and I had a couple sticks of 128MB ram laying around my desk. So what better way to use them, then a place mat!</p>
<p><strong>No Pants 2009</strong> (<a href="http://www.babelgum.com/3019142/improv-everywhere-pants-2009.html" class="broken_link"  target="_blank">Babel Gum</a>)</p>
<p><strong>What Her Sex Excuse Really Means </strong>(<a href="http://www.holytaco.com/what-her-sex-excuse-really-means" target="_blank">Holy Taco</a>)</p>
<p><strong>Roca Costa&#8217;s Got Curves</strong> (<a href="http://www.fratfury.com/rosa-acosta/" target="_blank">Frat Fury</a>)</p>
<p><strong>My girlfriend shit during anal, what now? </strong>(<a href="http://regretfulmorning.com/2010/01/my-girlfriend-just-shit-during-anal-what-now/" target="_blank">Regretful Morning</a>)</p>
<p><strong>Top 10 Starter Bikes for Aspiring Bikers </strong>(<a href="http://www.askmen.com/top_10/cars/top-10-starter-bikes_1p.html" target="_blank">Askmen</a>)</p>
<p><strong>The Sexiest Girls of Russia</strong> (<a href="http://www.uncoached.com/2010/01/12/the-sexiest-girls-from-russia/" target="_blank">Uncoached</a>)</p>
<p><strong>Math Geek Comes Up With Equation to Explain His Lack of a Girlfriend</strong> (<a href="http://www.asylum.com/2010/01/11/peter-backus-mathematical-equation-that-you-shouldnt-feel-bad-if-you-dont-have/" target="_blank">Asylum</a>)</p>
<p><strong>25 Funny Toilet Notices </strong>(<a href="http://www.elistmania.com/still/25_funny_toilet_notices.aspx" target="_blank">Elistmania</a>)</p>
<p><strong>Stars Bare-it All &amp; Go Unretouched. Would You?</strong> (<a href="http://www.hollywoodlife.com/2010/01/06/would-you-post-nude-on-the-cover-of-a-magazine-for-all-the-world-to-see-without-being-retouched/" target="_blank">Hollywood Life</a>)</p>
<p><strong>Tera Patrick Wrote a Book?</strong> (<a href="http://donchavez.com/blog/2010/01/12/tera-patrick-wrote-a-book/" target="_blank">Don Chavez</a>)</p>
<p><strong>The Worst Football Plays In Recent Memory </strong>(<a href="http://egotvonline.com/2010/01/10/worst-football-plays/" target="_blank">Ego TV</a>)</p>
<p><strong>7 Ways to make everyone think you’re Pretentious</strong> (<a href="http://guyism.com/2010/01/7-ways-to-make-everyone-think-youre-pretentious.html" target="_blank">Guyism</a>)</p>


<p>Related posts:<ol><li><a href='http://www.muffslap.com/put-the-toilet-seat-down-etiquette/' rel='bookmark' title='Permanent Link: Man vs. Woman: The Toilet Seat'>Man vs. Woman: The Toilet Seat</a></li></ol></p>]]></content:encoded>
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		<title>U.S. Presidents Involved in Drugs &amp; Alcohol?</title>
		<link>http://www.muffslap.com/american-presidents-drug-alcohol-involvement/</link>
		<comments>http://www.muffslap.com/american-presidents-drug-alcohol-involvement/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 13:00:06 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[alcohol importation prohibition]]></category>
		<category><![CDATA[barack obama]]></category>
		<category><![CDATA[bill clinton]]></category>
		<category><![CDATA[franklin roosevelt]]></category>
		<category><![CDATA[george w. bush]]></category>
		<category><![CDATA[george wasthington marijuana]]></category>
		<category><![CDATA[joseph p. kennedy sr]]></category>
		<category><![CDATA[thomas jefferson marijuana]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=4400</guid>
		<description><![CDATA[It&#8217;s no secret that the White House has been endowed with illegal drug usage over the years: Marijuana, Cocaine, Alcohol, of course with a mistress on the side. Let&#8217;s take a look at our past Presidents alleged drug and alcohol affiliations. If we missed anything, add your contributions in the comment section below.
President Barack Obama
Before [...]


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			<content:encoded><![CDATA[<p>It&#8217;s no secret that the White House has been endowed with illegal drug usage over the years: Marijuana, Cocaine, Alcohol, of course with a mistress on the side. Let&#8217;s take a look at our past Presidents alleged drug and alcohol affiliations. If we missed anything, add your contributions in the comment section below.</p>
<h2>President Barack Obama</h2>
<p>Before entering the politics game, Barack Obama wrote his first book &#8220;Dreams From My Father&#8221; (1995). In this book he admits to using marijuana and cocaine (&#8220;maybe a little blow&#8221;). He turned down heroin because he didn&#8217;t like how pushy they deal was. Check out the classic pictures of <a href="http://www.time.com/time/photogallery/0,29307,1866765,00.html" target="_blank">Obama in his college years</a>.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/obama-smoking-weed.jpg" title="obama-smoking-weed" rel="lightbox[4400]"><img class="alignnone size-full wp-image-4413" title="obama-smoking-weed" src="http://www.muffslap.com/wp-content/uploads/2010/01/obama-smoking-weed.jpg" alt="obama smoking weed" width="600" height="396" /></a></p>
<h2>Obama Admitting he Smoked Marijuana</h2>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="450" height="353" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="wmode" value="transparent" /><param name="FlashVars" value="vidpath=http://www.videonewslive.com/upload_videos/553.flv" /><param name="src" value="http://www.videonewslive.com/movieplayer.swf" /><param name="flashvars" value="vidpath=http://www.videonewslive.com/upload_videos/553.flv" /><embed type="application/x-shockwave-flash" width="450" height="353" src="http://www.videonewslive.com/movieplayer.swf" flashvars="vidpath=http://www.videonewslive.com/upload_videos/553.flv" wmode="transparent"></embed></object></p>
<h2>President George W. Bush</h2>
<p>The best President ever, sigh, George W. Bush has been linked to alcohol abuse, cocaine, and marijuana use, but none of this has been confirmed. Bush has refused to answer any questions about his past experimental drug usage.  St. Martin&#8217;s Press published a book in 1999 stating that Bush had been arrested for cocaine possession and that the record had been expunged. This book was recalled and pulled off the shelves after the author was convicted for <a title="Attempted murder" href="http://en.wikipedia.org/wiki/Attempted_murder">attempted murder</a> in 1988 and <a title="Embezzlement" href="http://en.wikipedia.org/wiki/Embezzlement">embezzlement</a> in 1992. Also, there was discussion of Bush dropping out of the National Guard to avoid drug testing.</p>
<p>His alcohol problems are no secret. He describes his days before his religious conversion in his 40s as his &#8220;nomadic&#8221; period and &#8220;irresponsible youth&#8221; and admitted to drinking &#8220;too much&#8221; in those years.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/george-bush-cocaine.jpg" title="george-bush-cocaine" rel="lightbox[4400]"><img class="alignnone size-medium wp-image-4414" title="george-bush-cocaine" src="http://www.muffslap.com/wp-content/uploads/2010/01/george-bush-cocaine-230x300.jpg" alt="george bush cocaine 230x300" width="230" height="300" /></a></p>
<h2>President Bill Clinton</h2>
<p>President Bill Clinton admitted he tried &#8220;pot,&#8221; but claims he didn&#8217;t inhale. Obama says that&#8217;s the point! Let&#8217;s take a look at Hillary and Bill in their hippie daze. Now try to deny using Marijuana, look at that hair. Also, after looking at Bill Clinton&#8217;s medical record summaries, <a href="http://www.stormfront.org/truth_at_last/clinton.htm" target="_blank">apparently he suffers from a disease most common in coke heads</a>, &#8220;perforated septum.&#8221;</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/bill-hillary-hippies.jpg" title="bill-hillary-hippies" rel="lightbox[4400]"><img class="alignnone size-full wp-image-4419" title="bill-hillary-hippies" src="http://www.muffslap.com/wp-content/uploads/2010/01/bill-hillary-hippies.jpg" alt="bill hillary hippies" width="232" height="208" /></a><br />
(<a href="http://americandigest.org/mt-archives/006949.php" target="_blank">Image Source</a>)</p>
<h2>Joseph P. Kennedy, Sr.</h2>
<p>Kennedy was allegedly involved in the illegal importation and distribution of alcohol during Prohibition in the United States. After the Prohibition ended, Kennedy consolidated an even larger fortune when his company, Somerset Importers, became the exclusive American agent for Gordon&#8217;s Dry Gin and Dewar&#8217;s Scotch. Anticipating the end of Prohibition, he assembled a large inventory of stock, which he later sold for a profit of millions of dollars when Prohibition was repealed in 1933.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/kennedy-men.jpg" title="KFC 461P" rel="lightbox[4400]"><img class="alignnone size-medium wp-image-4452" title="KFC 461P" src="http://www.muffslap.com/wp-content/uploads/2010/01/kennedy-men-234x300.jpg" alt="kennedy men 234x300" width="234" height="300" /></a></p>
<h2>Franklin Roosevelt</h2>
<p>Warren Delano, a young opium trader became rich with his strong business skills. In 1851, he settled in Newburgh, N.Y., where his daughter Sara married James Roosevelt, the father of Franklin Roosevelt. F.D.R. inherited the wealth, but it&#8217;s not clear how much F.D.R. really  knew about the source of his grandfather&#8217;s prosperity. Either way, he was the son of an opium trader.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/franklin-roosevelt.jpg" title="franklin-roosevelt" rel="lightbox[4400]"><img class="alignnone size-medium wp-image-4453" title="franklin-roosevelt" src="http://www.muffslap.com/wp-content/uploads/2010/01/franklin-roosevelt-289x300.jpg" alt="franklin roosevelt 289x300" width="231" height="240" /></a><br />
(<a href="http://en.wikipedia.org/wiki/Franklin_Roosevelt" target="_blank">Image Source</a>)</p>
<h2>Honorable Mentions</h2>
<p>We&#8217;ve heard allegations that President<a href="http://www.straightdope.com/columns/read/2912/did-george-washington-and-thomas-jefferson-grow-marijuana" target="_blank"> George Washington and Thomas Jefferson grew marijuana and traded blends on their farms</a>. Is this true? Well the facts don&#8217;t support it, but you never know.</p>
<p><em>Resources:<br />
<a href="http://www.nytimes.com/2006/10/24/world/americas/24iht-dems.3272493.html" target="_blank">http://www.nytimes.com/2006/10/24/world/americas/24iht-dems.3272493.html</a><br />
<a href="http://en.wikipedia.org/wiki/Joseph_P._Kennedy,_Sr" target="_blank">http://en.wikipedia.org/wiki/Joseph_P._Kennedy,_Sr</a>.<br />
<a href="http://en.wikipedia.org/wiki/George_W._Bush_substance_abuse_controversy" target="_blank">http://en.wikipedia.org/wiki/George_W._Bush_substance_abuse_controversy</a><br />
<a href="http://wikiality.wikia.com/Drugs" target="_blank">http://wikiality.wikia.com/Drugs</a><br />
<a href="http://www.doctorzebra.com/Prez/g35.htm" target="_blank">http://www.doctorzebra.com/Prez/g35.htm</a><br />
<a href="http://whatreallyhappened.com/RANCHO/POLITICS/cocaine.html" target="_blank">http://whatreallyhappened.com/RANCHO/POLITICS/cocaine.html</a><br />
<a href="http://www.peele.net/lib/candidates.html" target="_blank">http://www.peele.net/lib/candidates.html</a><br />
<a href="http://www.straightdope.com/columns/read/2912/did-george-washington-and-thomas-jefferson-grow-marijuana" target="_blank">http://www.straightdope.com/columns/read/2912/did-george-washington-and-thomas-jefferson-grow-marijuana</a></em></p>


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		<title>Badass Tiger Woods on the Cover of Vanity Fair</title>
		<link>http://www.muffslap.com/tiger-woods-vanity-fair-cover/</link>
		<comments>http://www.muffslap.com/tiger-woods-vanity-fair-cover/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 16:19:52 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Celebrities]]></category>
		<category><![CDATA[tiger woods]]></category>
		<category><![CDATA[tiger woods vanity fair]]></category>
		<category><![CDATA[tiger woods vanity fair cover]]></category>
		<category><![CDATA[tiger woods vanity fair photos]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=4445</guid>
		<description><![CDATA[We&#8217;re all well aware of Tiger Woods&#8217; sex scandal, which started with an angry wife, then car crash, then 10+ alleged mistresses revealed, and now he&#8217;s linked to a controversial sports doctor. Tiger Woods finally fell from his pedestal, but he&#8217;s still worth a billion dollars plus. AT&#38;T already dropped him as a sponsor, and [...]


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			<content:encoded><![CDATA[<p>We&#8217;re all well aware of Tiger Woods&#8217; sex scandal, which started with an angry wife, then car crash, then 10+ alleged mistresses revealed, and now he&#8217;s linked to a controversial sports doctor. Tiger Woods finally fell from his pedestal, but he&#8217;s still worth a billion dollars plus. AT&amp;T already dropped him as a sponsor, and who&#8217;s next, Nike? This is one of the fastest drops in popularity of any nonpolitical figure.</p>
<p>Now Tiger Woods poses on the cover of <a href="http://www.vanityfair.com/" target="_blank">Vanity Fair</a> looking like a badass. I guess we can&#8217;t look at Woods as the goodie-two-shoes professional golfer anymore, but as the advocate for <a title="Ashley Madison - Married Dating and Affairs" href="http://www.ashleymadison.com/A15590" target="_blank">extramarital affairs</a>. Either way, he&#8217;s the man!</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/vanity-fair_tiger-woods.jpg" title="vanity-fair_tiger-woods" rel="lightbox[4445]"><img class="alignnone size-full wp-image-4446" title="vanity-fair_tiger-woods" src="http://www.muffslap.com/wp-content/uploads/2010/01/vanity-fair_tiger-woods.jpg" alt="vanity fair tiger woods" width="485" height="683" /></a><br />
Photograph by Annie Leibovitz.</p>


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		<title>Digg Nation Drunk before Filming</title>
		<link>http://www.muffslap.com/digg-nation-drunk-before-filming/</link>
		<comments>http://www.muffslap.com/digg-nation-drunk-before-filming/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 12:00:01 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Humor]]></category>
		<category><![CDATA[alex albrecht]]></category>
		<category><![CDATA[diggnation]]></category>
		<category><![CDATA[kevin rose]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=4358</guid>
		<description><![CDATA[
It&#8217;s always great to see a down to earth celeb wasted out of their mind. Just make sure they&#8217;re not scheduled to host a show while under the influence. Check out Digg.com&#8217;s CEO Kevin Rose and Alex Albrecht hammered out of their minds on DiggNation. Simply epic.



Related posts:10 Signs Your Mall Santa is a DrunkThe [...]


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			<content:encoded><![CDATA[<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/digg-nation.png" title="digg-nation" rel="lightbox[4358]"><img src="http://www.muffslap.com/wp-content/uploads/2010/01/digg-nation-e1262621714995.png" alt="digg nation e1262621714995" title="digg-nation" width="600" height="334" class="alignnone size-full wp-image-4409" /></a></p>
<p>It&#8217;s always great to see a down to earth celeb wasted out of their mind. Just make sure they&#8217;re not scheduled to host a show while under the influence. Check out <a href="http://www.digg.com" target="_blank">Digg.com&#8217;s</a> CEO Kevin Rose and Alex Albrecht hammered out of their minds on <a href="http://revision3.com/diggnation/" target="_blank">DiggNation</a>. Simply epic.</p>
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		<title>New Year&#8217;s Tradition in a Nutshell</title>
		<link>http://www.muffslap.com/new-years-tradition/</link>
		<comments>http://www.muffslap.com/new-years-tradition/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 18:22:58 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[new years countdown]]></category>
		<category><![CDATA[new years eve 2009]]></category>
		<category><![CDATA[new years fireworks]]></category>
		<category><![CDATA[new years kiss]]></category>
		<category><![CDATA[new years tradition]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=4303</guid>
		<description><![CDATA[
So you woke up at 2pm on New Year&#8217;s Day, in a random bed, in woman&#8217;s lingerie, with a raging headache. What a great start to 2010! After nursing your viscous Champagne hangover, you&#8217;ll take a look at 2009 with great joy. Here&#8217;s a look at what you probably saw on New Year&#8217;s Eve 2009. [...]


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			<content:encoded><![CDATA[<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/times-square-2010.jpg" title="times-square-2010" rel="lightbox[4303]"><img class="alignnone size-full wp-image-4371" title="times-square-2010" src="http://www.muffslap.com/wp-content/uploads/2010/01/times-square-2010-e1262543134701.jpg" alt="times square 2010 e1262543134701" width="534" height="357" /></a></p>
<p>So you woke up at 2pm on New Year&#8217;s Day, in a random bed, in woman&#8217;s lingerie, with a raging headache. What a great start to 2010! After nursing your viscous Champagne hangover, you&#8217;ll take a look at 2009 with great joy. Here&#8217;s a look at what you probably saw on New Year&#8217;s Eve 2009. Add your sightings in the comment section below.</p>
<h2>Overcrowded Nightclubs</h2>
<p>New Year&#8217;s Eve is the biggest night for the nightclub industry. They can charge ridiculous entrance fee&#8217;s, and pack the damn place wall to wall. My guess is you brushed shoulders with random people all night. Don&#8217;t you love it?</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/over-crowded-nightclub.jpg" title="over-crowded-nightclub" rel="lightbox[4303]"><img class="alignnone size-medium wp-image-4321" title="over-crowded-nightclub" src="http://www.muffslap.com/wp-content/uploads/2010/01/over-crowded-nightclub-300x206.jpg" alt="over crowded nightclub 300x206" width="300" height="206" /></a></p>
<h2>Hot Girls in Tight Black Dress</h2>
<p>Girls spend all New Year&#8217;s Eve day, getting ready for their night out. They get decked out in the tightest and sexiest black dresses you&#8217;ll ever see, and I won&#8217;t complain. Hopefully you can find one of these hotties to kiss at midnight.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/girl-tight-black-dress.jpg" title="girl-tight-black-dress" rel="lightbox[4303]"><img title="girl-tight-black-dress" src="http://www.muffslap.com/wp-content/uploads/2010/01/girl-tight-black-dress-230x300.jpg" alt="girl tight black dress 230x300" width="230" height="300" /></a></p>
<h2>Douche Bags in White Suits</h2>
<p>New Year&#8217;s Eve has always had black and white parties, but that doesn&#8217;t give you an excuse to dress like P Diddy. Enjoy your night out, but expect to get shit the next day.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/guy-white-suit.jpg" title="guy-white-suit" rel="lightbox[4303]"><img class="alignnone size-full wp-image-4307" title="guy-white-suit" src="http://www.muffslap.com/wp-content/uploads/2010/01/guy-white-suit.jpg" alt="guy white suit" width="293" height="450" /></a></p>
<h2>Mountains of Coke</h2>
<p>New Year&#8217;s Eve is the biggest party night of the year, what better way to stay up all night and rage then with some fresh Coca Cola. I guarantee you saw at least 10 people doing lines in the bathroom. Just hope they cleaned up before heading back out to the dance floor.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/girl-sniffing-cocaine.jpg" title="girl-sniffing-cocaine" rel="lightbox[4303]"><img class="alignnone size-medium wp-image-4304" title="girl-sniffing-cocaine" src="http://www.muffslap.com/wp-content/uploads/2010/01/girl-sniffing-cocaine-279x300.jpg" alt="girl sniffing cocaine 279x300" width="279" height="300" /></a></p>
<h2>Belligerent Drunk Girls</h2>
<p>New Year&#8217;s Eve is a big excuse to drink excessively and not get shit for it, but don&#8217;t be that girl that gets carried home before midnight. Pace yourself, and actually remember New Year&#8217;s Eve.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/drunk-girls.jpg" title="drunk-girls" rel="lightbox[4303]"><img class="alignnone size-medium wp-image-4310" title="drunk-girls" src="http://www.muffslap.com/wp-content/uploads/2010/01/drunk-girls-e1262407892378-265x300.jpg" alt="drunk girls e1262407892378 265x300" width="265" height="300" /></a></p>
<h2>Drunk American Idol Karaoke Auditions</h2>
<p>The combination of drugs and alcohol will make you look like this at 2am. Hopefully there&#8217;s nobody there to take a pic.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/drunk-karaoke.jpg" title="drunk-karaoke" rel="lightbox[4303]"><img title="drunk-karaoke" src="http://www.muffslap.com/wp-content/uploads/2010/01/drunk-karaoke-225x300.jpg" alt="drunk karaoke 225x300" width="225" height="300" /></a></p>
<h2>Drunk Happy New Year&#8217;s Text Messaging</h2>
<p>Did you get 500 million Happy New Year&#8217;s text messages too? I swear, between Christmas and New Year&#8217;s cheesy text messages my inbox is maxed out.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/drunk-text-messaging.jpg" title="drunk-text-messaging" rel="lightbox[4303]"><img title="drunk-text-messaging" src="http://www.muffslap.com/wp-content/uploads/2010/01/drunk-text-messaging-300x172.jpg" alt="drunk text messaging 300x172" width="300" height="172" /></a></p>
<h2>Too Many Drunk Drivers!</h2>
<p>People get too many drinks in their system and think they&#8217;re god. Drive home on New Year&#8217;s night and you&#8217;ll have a 50/50 chance of getting a DUI. We recommend taking a taxi, or passing out on someones lawn. Either way, don&#8217;t drink and drive.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/drunk-driving.jpg" title="drunk-driving" rel="lightbox[4303]"><img class="alignnone size-medium wp-image-4311" title="drunk-driving" src="http://www.muffslap.com/wp-content/uploads/2010/01/drunk-driving-293x300.jpg" alt="drunk driving 293x300" width="293" height="300" /></a></p>
<h2>Masquerade Masks</h2>
<p>If you attended the most cliche New Year&#8217;s Eve party ever, the Masquerade Ball, then you probably saw some terrible masquerade masks..</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/masquerade-hot-girl.jpg" title="masquerade-hot-girl" rel="lightbox[4303]"><img class="alignnone size-medium wp-image-4313" title="masquerade-hot-girl" src="http://www.muffslap.com/wp-content/uploads/2010/01/masquerade-hot-girl-300x200.jpg" alt="masquerade hot girl 300x200" width="300" height="200" /></a></p>
<h2>Obnoxious Noise Makers</h2>
<p>There&#8217;s nothing more annoying then drunk people with noise makers. If I wasn&#8217;t drunk myself, someone would have got punched.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/noise-makers-new-years.jpg" title="noise-makers-new-years" rel="lightbox[4303]"><img class="alignnone size-medium wp-image-4314" title="noise-makers-new-years" src="http://www.muffslap.com/wp-content/uploads/2010/01/noise-makers-new-years-300x209.jpg" alt="noise makers new years 300x209" width="300" height="209" /></a></p>
<h2>New Year&#8217;s  Countdown</h2>
<p>10-9-8&#8230;Happy New Year&#8217;s! Hopefully you&#8217;re drunk out of your mind, and making out with a random hottie when the clock strikes midnight. Just make sure your beer goggles aren&#8217;t too thick.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/new-years-countdown.gif" title="new-years-countdown" rel="lightbox[4303]"><img class="alignnone size-medium wp-image-4316" title="new-years-countdown" src="http://www.muffslap.com/wp-content/uploads/2010/01/new-years-countdown-300x300.gif" alt="new years countdown 300x300" width="300" height="300" /></a></p>
<h2>New Year&#8217;s Ball Drop</h2>
<p>If you stayed at home this New Year&#8217;s, then you probably watched the legendary Times Square New Year&#8217;s Ball Drop. Hopefully you were popping bottles of champagne.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/new-years-drop-ball.jpg" title="new-years-drop-ball" rel="lightbox[4303]"><img class="alignnone size-medium wp-image-4317" title="new-years-drop-ball" src="http://www.muffslap.com/wp-content/uploads/2010/01/new-years-drop-ball-300x190.jpg" alt="new years drop ball 300x190" width="300" height="190" /></a></p>
<h2>Amazing Fireworks Shows</h2>
<p>My favorite part of New Year&#8217;s Eve night is the fireworks shows, yes I&#8217;m a kid at heart.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/new-year-fireworks-show.jpg" title="new-year-fireworks-show" rel="lightbox[4303]"><img title="new-year-fireworks-show" src="http://www.muffslap.com/wp-content/uploads/2010/01/new-year-fireworks-show-300x225.jpg" alt="new year fireworks show 300x225" width="300" height="225" /></a></p>
<h2>Champagne Showers</h2>
<p>Once midnight strikes, I&#8217;m sure you had champagne spilled all over you, like you won the damn World Series. Tip of the night: wear a rain coat next New Year&#8217;s Eve.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2010/01/champagne-shower.jpg" title="champagne-shower" rel="lightbox[4303]"><img title="champagne-shower" src="http://www.muffslap.com/wp-content/uploads/2010/01/champagne-shower-e1262407698915-300x237.jpg" alt="champagne shower e1262407698915 300x237" width="300" height="237" /></a></p>


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		<title>Lose your Belly in the New Year</title>
		<link>http://www.muffslap.com/lose-weight-exercise-new-years-resolution/</link>
		<comments>http://www.muffslap.com/lose-weight-exercise-new-years-resolution/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 13:00:57 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[exercise new year]]></category>
		<category><![CDATA[lose belly new year]]></category>
		<category><![CDATA[lose weight new year]]></category>
		<category><![CDATA[new year's resolution 2010]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=4274</guid>
		<description><![CDATA[
New Year’s Eve has always been a time to reflect on the past year. Whether its commemorating your accomplishments, or criticizing your faults, we’re always looking for ways to improve our way of living. The top New Year’s resolutions all seem to touch on the same factors of life: mind, body, health, organization, and financial [...]


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			<content:encoded><![CDATA[<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/losing-weight.jpg" title="losing-weight" rel="lightbox[4274]"><img class="alignnone size-full wp-image-4277" title="losing-weight" src="http://www.muffslap.com/wp-content/uploads/2009/12/losing-weight.jpg" alt="losing weight" width="600" height="400" /></a></p>
<p>New Year’s Eve has always been a time to reflect on the past year. Whether its commemorating your accomplishments, or criticizing your faults, we’re always looking for ways to improve our way of living. The top New Year’s resolutions all seem to touch on the same factors of life: mind, body, health, organization, and financial status. We’re going take a look at this year’s top New Year’s resolution, which is losing weight.</p>
<p>John Norcross, a distinguished professor of clinical psychology at the University of Scranton in Pennsylvania says about 40 percent to 45 percent of Americans make resolutions each New Year&#8217;s, and less 50% pan out. Right off the bat, you’ll have a 50% failure rate on all New Year’s resolutions, and why is this? Well I would say lack of commitment, and skewed guidance, but that&#8217;s just me.</p>
<p>Let’s take a look at the most popular New Year’s resolution, losing weight, in more detail.</p>
<h2>Losing Weight &amp; Exercising More</h2>
<p>This is by far the most common New Year’s resolution. Statistics show more than 34% of American’s are obese, compared to 32.7 who are overweight. The extremely obese take up about 6% share of this epidemic. A person whose 5 feet 5 inches tall becomes overweight at 150 pounds (68 kg), and obese at 180 pounds (82 kg). Utilize the <a href="http://www.nhlbisupport.com/bmi/">BMI calculator</a> to check where you stand.</p>
<p>The truth is…American’s are lazy; there’s no way around it. American’s refuse to eat well, and exercise on a regular basis. So how can we stay on track with our fitness goals? Read on.</p>
<h2>Weight Loss <span style="text-decoration: line-through;">FAIL</span> Trends<span style="text-decoration: line-through;"><br />
</span></h2>
<p>Yes, people have become more health conscious over the past couple years, but how many people really commit to this enormous lifestyle change? Exercising more is a start, but it takes a healthy diet to really produce an obvious body transformation. Just like any other year, there will be an influx of people at your local gym for the first 1-3 months of the year. After the first quarter of 2010, you’ll start to see this number fade, and your gym will finally be back to normal. The failure rate for losing weight is probably much higher than 50% in my opinion.</p>
<h2>How to Stay on Track</h2>
<p>Studies have shown that setting vague weight loss and fitness goals is on of the main reasons for failure. If you’re really committed to losing weight, follow a strict workout plan. Choosing a solid 12 or 16-week workout plan will make a great start to the year. This will keep you on track, and focused on your fitness goals. Several guys have referred the <a href="http://www.amazon.com/gp/product/B0012J33OS?ie=UTF8&amp;tag=mufsla-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0012J33OS">P90X Plus workout routine</a> to me; you can do it at home, and it’s challenging. There are countless working plans out there, so do your research and choose the one that fits your fitness goals best.</p>
<h2>Simple Health Tips to Get you There!</h2>
<p><strong>Nutritional</strong></p>
<ul type="disc">
<li>Stop      eating fast food</li>
<li>Eat      more fruits and vegetables</li>
<li>Stop      drinking liquid calories (soft drinks, energy drinks)</li>
<li>Eat      five or six smalls meals per day</li>
<li>Eat at      home more often</li>
</ul>
<p><strong>Exercise</strong></p>
<ul type="disc">
<li>Walk      up stairs versus taking the elevator</li>
<li>Walk or      ride a bike to work twice per week</li>
<li>Walk      45 minutes per day</li>
<li>Exercise      for 1 hour per weekday</li>
</ul>
<p>Resources:</p>
<p><a href="http://www.reuters.com/article/idUSTRE50863H20090109">http://www.reuters.com/article/idUSTRE50863H20090109</a><br />
<a href="http://abcnews.go.com/Health/MindMoodNews/years-resolutions-survive-test-time/story?id=9404149">http://abcnews.go.com/Health/MindMoodNews/years-resolutions-survive-test-time/story?id=9404149</a><br />
<a href="http://www.rd.com/living-healthy/easy-ways-to-lose-weight-50-ideas/article16057-3.html">http://www.rd.com/living-healthy/easy-ways-to-lose-weight-50-ideas/article16057-3.html</a></p>


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		<title>Brittany Murphy&#8217;s 6 Best Movie Roles</title>
		<link>http://www.muffslap.com/brittany-murphy-films-movies-roles/</link>
		<comments>http://www.muffslap.com/brittany-murphy-films-movies-roles/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 18:29:12 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[brittany murphy films]]></category>
		<category><![CDATA[brittany murphy movies]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=4108</guid>
		<description><![CDATA[
This child star landed her first TV role on the hit comedy Blossom, at the early age of 13. She built her career with sporadic TV and film appearances throughout the last 20 years. Unfortunately, we lost this beautiful actress this past Sunday due to a heart attack at her home in LA. In memory [...]


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			<content:encoded><![CDATA[<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy.jpg" title="brittany-murphy" rel="lightbox[4108]"><img class="alignnone size-full wp-image-4116" title="brittany-murphy" src="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy.jpg" alt="brittany murphy" width="600" height="400" /></a></p>
<p>This child star landed her first TV role on the hit comedy Blossom, at the early age of 13. She built her career with sporadic TV and film appearances throughout the last 20 years. Unfortunately, we lost this beautiful actress this past Sunday <a href="http://www.huffingtonpost.com/2009/12/20/brittany-murphy-dead-dies_n_398576.html" target="_blank">due to a heart attack at her home in LA</a>. In memory of Brittany Murphy, we&#8217;ll take a look at her 6 most notable movies roles over the last 14 years.</p>
<h2>Clueless (1995)</h2>
<p>This was Brittany Murphy&#8217;s debut movie role, in which she played Tai, the new girl at Beverly Hills High School. She was taken under the wing of two popular girls Cher (Alicia Silverstone) and Dionne (Stacey Dash) as an &#8216;experiment.&#8217; They gave this clueless newcomer a full makeover, and attempted to play matchmaker with her and the object of her affection, Elton. <a href="http://www.imdb.com/title/tt0112697/" target="_blank">Read more at IMDB.com</a>.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-clueless.jpg" title="brittany-murphy-clueless" rel="lightbox[4108]"><img class="alignnone size-full wp-image-4125" title="brittany-murphy-clueless" src="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-clueless.jpg" alt="brittany murphy clueless" width="493" height="339" /></a></p>
<p>(<a href="http://www.everettdigitalny.com/" target="_blank">Image Source</a>)</p>
<h2>Don&#8217;t Say a Word (2001)</h2>
<p>Brittany Murphy plays a gaunt mental patient in this psychological thriller alongside Michael Douglas.  Dr. Nathan R. Conrad (Michael Douglas) has to extract critical information from Elisabeth (Brittany Murphy) to save his daughter. She plays this role perfectly, spooking us with her disturbing real performance. <a href="http://www.imdb.com/title/tt0260866/" target="_blank">Read more at IMDB.com</a>.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-dont-say-a-word.jpg" title="ST/Word28" rel="lightbox[4108]"><img class="alignnone size-full wp-image-4159" title="ST/Word28" src="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-dont-say-a-word.jpg" alt="ST/Word28" width="495" height="339" /></a></p>
<p>(<a href="http://www.washingtonpost.com/wp-dyn/content/gallery/2009/12/20/GA2009122001750.html" target="_blank">Image Source</a>)</p>
<h2>Girl, Interrupted (1999)</h2>
<p>The film follows Susanna Kaysen (Winona Ryder), a troubled teenager who ends up in a mental asylum for 18 months after her failed suicide attempt. During her stay at the mental institution, she meets a range of weird characters, including Lisa (Angeline Jolie) the sociopath, and Daisy (Brittany Murphy) the sexually abused young girl who then developed an eating disorder. This gritty role displayed how versatile Brittany Murphy&#8217;s was as an actress. <a href="http://www.imdb.com/title/tt0172493/" target="_blank">Read more at IMDB.com</a>.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-girl-interrupted.jpg" title="brittany-murphy-girl-interrupted" rel="lightbox[4108]"><img class="alignnone size-full wp-image-4149" title="brittany-murphy-girl-interrupted" src="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-girl-interrupted.jpg" alt="brittany murphy girl interrupted" width="493" height="326" /></a></p>
<p>(<a href="http://www.everettdigitalny.com/" target="_blank">Image Source</a>)</p>
<h2>Spun (2002)</h2>
<p>The indie film showcased the lives of drug addled youngsters in LA who are in constant search for their next fix. Ross, Cookie, and Nikki (Brittany Murphy) go on a 3 day drug absorbed binge through Los Angeles, crashing hard at the end. In the meantime, the drug specialist &#8216;The Cook&#8217; starts up a new methamphetamine lab, blowing himself up in the process. Brittany Murphy uses her sex appeal and dark persona to play The Cooks girlfriend Nikki, and fellow drug addict. <a href="http://www.imdb.com/title/tt0283003/" target="_blank">Read more at IMDB.com</a>.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-spun.jpg" title="brittany-murphy-spun" rel="lightbox[4108]"><img class="alignnone size-full wp-image-4161" title="brittany-murphy-spun" src="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-spun.jpg" alt="brittany murphy spun" width="493" height="324" /></a></p>
<p>(<a href="http://www.washingtonpost.com/wp-dyn/content/gallery/2009/12/20/GA2009122001750.html" target="_blank">Image Source</a>)</p>
<h2>Sin City (2005)</h2>
<p>This groundbreaking comic-book animation film by Robert Rodriguez’s was overwhelmed with action, telling four short stories based in the fictional Basin City. Brittany Murphy&#8217;s role was limited, but her part as barmaid Shellie was memorable nonetheless. After she&#8217;s slapped around by her possessive ex-boyfriend Jackie Boy (Benicio Del Toro), her new fix Dwight (Clive Owen) hunts Jackie Boy down as an act of revenge. She was tremendously sexy and witty in her role as the barmaid. <a href="http://www.imdb.com/title/tt0401792/" target="_blank">Read more at IMDB.com</a>.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-sin-city.jpg" title="brittany-murphy-sin-city" rel="lightbox[4108]"><img class="alignnone size-full wp-image-4163" title="brittany-murphy-sin-city" src="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-sin-city.jpg" alt="brittany murphy sin city" width="493" height="270" /></a></p>
<h2>8 Mile (2002)</h2>
<p>Brittany Murphy plays Alex, an aspiring model who falls for Jimmy ‘B-Rabbit’ Smith (Eminem). B Rabbit is an up and coming rapper who uses music and rap battles to forget about his pathetic trailer trash life. Between breaking up with girlfriend, his alcoholic mother, and Alex&#8217;s infidelity, his life slowly crumbled. Brittany&#8217;s sex scene with B Rabbit in the factory was brutally sexy, making her the fantasy of all young boys across the country. She&#8217;ll always be remembered for her great role in 8 mile. <a href="http://www.imdb.com/title/tt0401792/" target="_blank">Read more at IMDB.com</a>.</p>
<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-8-mile.jpg" title="brittany-murphy-8-mile" rel="lightbox[4108]"><img class="alignnone size-full wp-image-4156" title="brittany-murphy-8-mile" src="http://www.muffslap.com/wp-content/uploads/2009/12/brittany-murphy-8-mile.jpg" alt="brittany murphy 8 mile" width="493" height="324" /></a></p>
<p>(<a href="http://www.washingtonpost.com/wp-dyn/content/gallery/2009/12/20/GA2009122001750.html" target="_blank">Image Source</a>)</p>


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		<title>Health Benefits of Having Sex</title>
		<link>http://www.muffslap.com/health-benefits-sex/</link>
		<comments>http://www.muffslap.com/health-benefits-sex/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 13:00:53 +0000</pubDate>
		<dc:creator>Bravo</dc:creator>
				<category><![CDATA[Dating & Sex]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[health benefits of sex]]></category>

		<guid isPermaLink="false">http://www.muffslap.com/?p=3662</guid>
		<description><![CDATA[
So you’re getting hot and heavy with your partner, I’m sure the last thing on your mind is how sex improves your health, and boosts your immune system. Good sex offers these 2 health benefits of much more.
Joy Davidson, PhD, a New York psychologist and sex therapist says, “the idea that we are vital, sexual [...]


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			<content:encoded><![CDATA[<p><a href="http://www.muffslap.com/wp-content/uploads/2009/12/couple-having-sex.jpg" title="couple-having-sex" rel="lightbox[3662]"><img class="alignnone size-full wp-image-3713" title="couple-having-sex" src="http://www.muffslap.com/wp-content/uploads/2009/12/couple-having-sex.jpg" alt="couple having sex" width="600" height="400" /></a></p>
<p>So you’re getting hot and heavy with your partner, I’m sure the last thing on your mind is how sex improves your health, and boosts your immune system. Good sex offers these 2 health benefits of much more.</p>
<p>Joy Davidson, PhD, a New York psychologist and sex therapist says, “the idea that we are vital, sexual creatures is still looked at in some cases with disgust or in other cases a bit of embarrassment. So to really take a look at how our sexuality adds to our life and enhances our life and our health, both physical and psychological, is eye-opening for many people.&#8221; The health benefits of sex are backed up with scientific scrutiny, so practice safe sex, and live abundantly.</p>
<h2>Cures Headaches</h2>
<p>Next time your girlfriend complains about her headache, and doesn’t want to have sex, remind her about it relieves pain and stress. Whenever you engage in sexual activity the hormone <a href="http://en.wikipedia.org/wiki/Oxytocin" target="_blank">oxytocin</a> is produced and distributed across your body. Due to this secretion, <a href="http://en.wikipedia.org/wiki/Endorphins" target="_blank">endorphins</a> are released within your body, improving your mood and reducing pain naturally.</p>
<p>When someone is aroused, oxytocin levels not only increase, but they are the reason that orgasms come about. These increasing oxytocin levels can relieve pain; diminish headaches, cramps, and aid in body recovery.</p>
<h2>Reduces Stress, Sleep Better</h2>
<p>Studies have revealed that people with healthy sexual lifestyles feel more at ease and handle stress better. When you have an orgasm, an intense wave of relaxation overcomes your body, that’s why a lot of people sleep after climax. A healthy amount of sex helps you sleep better, and gives you a feeling of refreshment and energy throughout the day.</p>
<h2>Boosts Immunity</h2>
<p>Having sex on a regular basis can mean better physical health. Having sex a couple times a week releases higher levels of an antibody called immunoglobulin A or IgA., which protects you against colds and other infections. Scientists at Wilkes University took saliva, which contains IgA, from 112 college students who reported the frequency of sex they had. Those who had sex once or twice a week had higher levels of IgA than those who reported being abstinent, having sex less than once a week.</p>
<p>In addition, the hormone DHEA (<a href="http://en.wikipedia.org/wiki/Dehydroepiandrosterone" target="_blank">Dehydroepiandrosterone</a>) is released every time you have an orgasm. DHEA keeps skin healthy, improves cognition, boosts your immune system, and even acts as an antidepressant. So keep the orgasms coming, and reap the benefits of a strong mind, body and soul.</p>
<h2>Boost Self Esteem</h2>
<p>Gina Ogden, PhD, a sex therapist in Cambridge, Mass says, &#8220;One of the reasons people say they have sex is to feel good about themselves. Great sex begins with self-esteem, and it raises it. If the sex is loving, connected, and what you want, it raises it.&#8221; Even people with strong self-esteem feel even better after having sex.</p>
<h2>Improves Intimacy</h2>
<p>Are you having intimacy problems with your partner? Studies have shown that having sex increases levels of the hormone oxytocin, the “love hormone,” which promotes bond and trust with your partner. Oxytocin also promotes generosity, so next time you’re feeling generous in the bedroom, thank oxytocin.</p>
<h2>Burns Calories</h2>
<p>Sex is a form of exercise burning upwards of 85 calories per 30 minutes. You may think 85 calories, big deal? If you’re sexually active on a monthly basis, you could have 30-50 half-hour sessions.  Let’s average that to 40, and you could burn 3,400 calories in one month, which is nearly equal to <a href="http://www.lowfatlifestyle.com/calories.htm" target="_blank">1 pound of weight</a>. In addition to promoting weight loss, sex increases our heart rate and blood flow. Healthy doses of oxygen replenish the body, cleansing our systems of old wasteful products. This is the most pleasurable way to lose weight, improve health, and live longer if you ask me.</p>
<h2>Sex Works Magic</h2>
<p>The psychological and physical benefits of sex are undeniable. Sex boosts your immune system, reduces stress, fights off diseases, replenishes your body, and much more. Feel better about yourself with healthy doses of sex on a regular basis.</p>
<p>Resources:<br />
<a href="http://www.webmd.com/sex-relationships/features/10-surprising-health-benefits-of-sex" target="_blank"> WebMD &#8211; 10 Surprising Health Benefits of Sex</a><br />
<a href="http://www.askmen.com/dating/dzimmer/18_love_answers.html" target="_blank">Askmen &#8211; Love Answers</a></p>


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